The Dangers of Distracted Driving
hat’s more dangerous than drunk driving? You might not expect the answer…
Distracted driving is six times more dangerous than driving under the influence, and simply being on your phone can make you up to 23 times more likely to crash. These aren’t just statistics. They represent real, preventable tragedies that happen every day.
Both behaviors are deadly. Both are avoidable. So, why does driving distracted still occur so frequently?
Let’s start by understanding what it really means to drive while distracted. Recognizing it is the first step toward preventing it, and it generally falls into three main types:
- Visual – taking your eyes off the road
- Manual – taking your hands off the wheel
- Cognitive – taking your mind off driving
Driving while distracted is any activity that pulls your attention away from the road, whether it’s using your phone, eating, or even being overwhelmed by emotions.
While many states have implemented hands-free laws and early data show improvement, these laws don’t fully address the broader issue, especially the visual and cognitive distractions that still put drivers at risk.
With many states enforcing hands-free laws, improvements in safety statistics are beginning to emerge. Still, these laws alone cannot eliminate all forms of distracted driving. To prevent distractions while behind the wheel, consider these tips:
- Turn your phone off or set it to “Do Not Disturb” to avoid temptation.
- Set your navigation, mirrors, music, and anything else before you start driving.
- Avoid multitasking, which includes eating, drinking, reading, or grooming while on the road.
Ultimately, the responsibility lies with you. Talk with your children, spouse, and family about making the correct decision behind the wheel to save their lives and others’ lives. Staying fully focused behind the wheel is the most important step you can take because everything else can wait. Drive safely!